Sat, Jul 18
|Upper Edgewater @ Cleveland Script Sign
Saturday Mindful Movement
Join us Saturdays at Upper Edgewater for Mindful Movement, led by the incredible Mari. We’re combining deep breathing with free-flowing movement to help you release stress, let go of stored energy, and totally reset. No dance experience or perfect moves required—just show up as you
Time & Location
Jul 18, 2026, 11:00 AM – 12:00 PM
Upper Edgewater @ Cleveland Script Sign, Cleveland, OH 44102, USA
Guests
About the Event
Saturday Morning Soul Reset: Mindful Movement is here! ✨
We are so, so excited to bring a brand-new addition to our summer series, and honestly? Your nervous system is going to thank you for this one. Meet us this Saturday morning at 11:00 AM at Upper Edgewater Park for our very first Mindful Movement class!
If you’re wondering what exactly "Mindful Movement" is, think of it as the ultimate brain break. We are combining controlled, intentional breathing with free-flowing, intuitive movement to help you shake off the week's heavy energy and reconnect with your body.
And we are so incredibly lucky because this session is being led by the beautiful Mari!
Mari has been a professional dancer for four years, and she is bringing her magic straight to our community. For Mari, dance isn't about perfect steps or looking a certain way—it’s what taught her how to let her breath control her movements…