Unpacking: Lesson's from One of Them Days

I finally caught "One of Them Days" in theaters, and let me tell you—it's the messy, hilarious, and heartwarming chaos I didn’t know I needed! 🎬

Issa Rae is back at it, creating a world for women, self-love, friendship, and growth. It screams, “Yeah, life’s a mess, but we’re all still thriving!” "One of Them Days" is like a big hug for your chaotic, growing, beautiful self.

Women supporting women? Check. Self-love? Absolutely. Friendships that are more solid than your WiFi connection? Yup. You know what that is? Growth.

It is worth the watch. You’ll leave feeling seen, heard, and maybe just a little bit more empowered to embrace your own beautiful mess. Here are some key takeaways from the film that resonated with me:

• Self-Worth & Self-Belief: The film emphasizes the importance of recognizing your own worth and having confidence that you deserve love, respect, success, and happiness. Both SZA and Keke Palmer’s characters embark on journeys of self-discovery, learning to trust themselves and their choices. This reinforces the lesson that self-love begins with knowing your value, even when others may not understand or appreciate it.

• Be Your Authentic Self: One of the core messages of the film is the power of being true to who you are. Self-love means shedding any facades and embracing your authentic self, flaws and all. Both characters struggle with societal expectations but ultimately find strength in showing up as their real selves—this highlights the freedom and strength that comes with embracing authenticity in both our personal lives and relationships.

• Power of Affirmations: As both characters go through their personal struggles, they offer each other words of encouragement and affirmation. Their conversations often reflect the practice of affirming each other’s worth, reinforcing the importance of surrounding yourself with people who lift you up. This mutual affirmation strengthens their bond and supports their individual journeys.

• Real Friendships: The film underscores the significance of surrounding yourself with people who truly see you and love you for who you are. Healthy friendships play a pivotal role in self-love because they give you the space to be vulnerable and express yourself without fear of judgment. True friends encourage you to show up as your authentic self, supporting you through ups and downs while also holding you accountable to your best self.

• Setting Boundaries: The film also teaches the importance of protecting your peace by setting clear boundaries. In both friendships and romantic relationships, self-love means understanding when to say no or step away from toxic dynamics. Prioritizing your emotional well-being through healthy boundaries helps you focus on relationships that truly support and uplift you.

• Faith in Things Working Out: A key lesson in the movie is having faith that things will work out in the end, even when the path seems uncertain. Both characters go through challenging moments, but they trust that with time, things will align and the pieces will fall into place. This echoes the importance of self-love through patience and belief in the journey, knowing that struggles are part of growth and eventual fulfillment.

• Mutual Growth & Support: The film illustrates that healthy relationships, whether with friends or partners, should be a space for mutual growth. True love and friendship help you evolve, challenge you to be your best, and celebrate your successes. These relationships should inspire and uplift you, not hold you back from becoming the person you’re meant to be.
  

"One of Them Days" is more than just a movie; it's a reminder that embracing your messy, beautiful life is a form of self-love. If you're looking for a film that will leave you feeling empowered and seen, this is it. Go check it out!